Pelvic floor muscle training (PFMT) is a vital component for management for urinary incontinence and pelvic organ prolapse. This presentation will apply FITT-VP principles to PFMT.
FITT-VP is a principle used to guide exercise prescription, focusing on Frequency, Intensity, Time, Type, Volume, and Progression of workouts. It helps individuals create effective and safe exercise programs tailored to their fitness goals and abilities broken down as:
- Frequency
- Intensity
- Time/Duration
- Type
- Volume
- Progression
This webinar will apply the latest evidence for PFMT exercise dose and approaches within clinical practice and how to best manage adherence strategies for clients and patients.
Learning Outcomes
- Learn the mechanism of pelvic floor muscle training (PFMT) for urinary incontinence (UI) and pelvic organ prolapse (POP)
- Learn the definition of FITT-VP and how it applies to PFMT
- Learn the latest evidence for PFMT exercise dose and approaches in clinical practice
- Explore adherence strategies for PFMT
- Explore moving from isolated PFM exercises to reaching functional goals in real-world cases.
CPD Points: 1.5
Member Price: $25.00
Non-Member Price: $50.00